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“Having never done yoga before, Helen has been a brilliant first teacher. She is aware of each person and helps where needed. Wonderful, wonderful…..”
“As the class is small, you get more attention from the teacher. You know you will be supported and can be confident you are getting the postures right.”
“Helen’s approach to yoga has allowed me to see deeper into what yoga is all about, grasping its mental and emotional as well as physical benefits.”
“I am amazed at the difference 6 months of yoga has made to both my flexibility and strength. Each week I am amazed at my own capabilities – it’s great!”
I was working stressful days, not sleeping well, and generally feeling exhausted. I decided something had to change. I turned to yoga and have never looked back. I was lucky enough to find Helen, who is a true inspiration!
Helen is an amazing teacher/guide. Yoga is so amazing for you too. Put the two together and you have the opportunity to explore and discover the benefits of a practice that can really improve all aspects of your body and life.