“Having never done yoga before, Helen has been a brilliant first teacher. She is aware of each person and helps where needed. Wonderful, wonderful…..”

“As the class is small, you get more attention from the teacher. You know you will be supported and can be confident you are getting the postures right.”

“Helen’s approach to yoga has allowed me to see deeper into what yoga is all about, grasping its mental and emotional as well as physical benefits.”

“I am amazed at the difference 6 months of yoga has made to both my flexibility and strength. Each week I am amazed at my own capabilities – it’s great!”